November 6, 2019
5 Ways to Effectively Coach Female Athletes.
It’s no secret that female-athletes are different in male-athletes. I’m not saying they are less talented or capable – absolutely Body-Image
October 13, 2019
The Power of Community
Two years ago I moved to a small Wisconsin town, which is my husband’s hometown. I did not know many Body-Image
July 14, 2019
Why 110% Doesn’t Exist
Practice begins and we are about to start drills. It’s a hot humid summer day in Minnesota and our coach Body-Image
June 17, 2019
Effort Counts Twice
“Coach thinks I suck,” she states as she kicks some sand around.
“What do you mean?” I ask.
Body-ImageMay 31, 2019
Coaching Confessions
This year I had the opportunity to be a part of the coaching staff for a high school track and Body-Image