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Blog

October 13, 2019

The Power of Community

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Two years ago I moved to a small Wisconsin town, which is my husband’s hometown. I did not know many

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July 14, 2019

Why 110% Doesn’t Exist

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 Practice begins and we are about to start drills. It’s a hot humid summer day in Minnesota and our coach

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June 17, 2019

Effort Counts Twice

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Coach thinks I suck,” she states as she kicks some sand around.

“What do you mean?” I ask.

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May 31, 2019

Coaching Confessions

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This year I had the opportunity to be a part of the coaching staff for a high school track and

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May 8, 2019

4 Ways to Live a Happier Life

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Everyone ultimately wants to find happiness. While most people are searching for this, many people struggle to find it. However,

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