February 25, 2020
Parenting with Purpose
“Making decisions aren’t hard when you know what your values are.”
This quote was extremely important to Body-Image
January 20, 2020
First Trimester Feels
Yes, you read the title correctly.
SURPRISE!
I’m pregnant.
The first trimester has officially passed!
I’m only through my first Body-Image
January 9, 2020
New Year, Better You!
Hello, 2020!
With the start of each year comes new hopes, dreams, goals, inspirations, and increased motivation to get after Body-Image
December 2, 2019
Attitude for Gratitude
WOW – can you believe it’s already December, the last month in the year? I don’t know about you, but Body-Image
November 6, 2019
5 Ways to Effectively Coach Female Athletes.
It’s no secret that female-athletes are different in male-athletes. I’m not saying they are less talented or capable – absolutely Body-Image