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Individual Sessions

FREE consultation sessions

Call and text support

Packages come in sessions of 3, 6, or 9

Group/Team Sessions

Mental skills workshops tailored to your team and sport

Observations during practice and/or competition if appropriate

Packages come in sessions of 1, 3, or 6

Coaching Development

Mental skills workshop tailored to coaches specific needs and sport

Tangible strategies to use during practice and competition related to the mental game

Coaches will be able to understand their coaching style, purpose, and how to establish a championship culture


Mission Statement

The Mental Clutch is a Sport and Performance Consulting Company founded by Jenna Fuchs. Jenna helps athletes, teams, and coaches gain the CLUTCH mentality, otherwise known as the eye of the storm mentality, to reach their highest potential and experience more clutch performances in and out of sport. Sport and Exercise Psychology focuses on building and enhancing mental skills through mental skills training. Through group/team and individual sessions, clients will learn how to build confidence in their abilities, set and meet goals, overcome obstacles, increase focus and attention, manage and understand their emotions, strengthen their leadership skills, and so much more! Our mission is to provide you the mental skills and tools necessary to experience clutch performances.

About Jenna:

  • MA, Sport and Exercise Psychology
  • CMPC, Certified Mental Performance Consultant
  • PCA Trainer, Positive Coaching Alliance
  • Former Collegiate Track and Field Athlete


The Mental Clutch Offers A Variety of Services

Individual sessions will help you strengthen your mental skills. Group/team sessions will create a stronger and more cohesive team environment. Coaching Education will strengthen your skills as a coach and assist in enhancing your team’s culture and mindset. 

The Beginner

Great option for the athlete who wants to learn more about how mental training can increase their mental game.  If you are interested in learning more about what mental training has to offer this is the perfect package for you.

The Intermediate

Great option for those who strive for that upper edge above the rest of their competition.  If you want to take your performance to the next level and are committed to doing so, this is the package for you.

The Elite

Designed for the athlete who believes in the importance of mental training and that they have what it takes to become great. If you are committed to your sport and your mental game then this is the right option for you.


Great option for the team that wants an introduction to mental skills training. Teams will learn how mental training can help their team regroup and develop a more cohesive team environment.


Great options for teams that want to refocus on their goals for the season and create ways to get there.  Most ideal for teams that are committed to strengthening their mental skills throughout the season.


This option is for the dedicated team who wants to redefine their team’s legacy.  The team that is committed to creating a legacy should choose this option.

Sport Psychology FAQs

Questions about what Sport Psychology is and what Mental Training has to offer?


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