With the fresh start of 2024 upon us comes with a variety of new perspectives, outlooks, goal-setting, and New...
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=========Did anyone else catch the Packers vs. Lions game over the weekend?How about that moment when the Gree...
I did it. I became one of, “those moms.” You know the ones…. ...
Over the weekend I went for a run. What started as almost a 1-minute jog turned into a strong 2 miler....
The other day I noticed my first stretch mark. It came out of nowhere. I stepped out of the shower and...
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We are all living in uncertain and stressful times right now. Although these times may be hard, it also is wha...
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As I near the end of my second trimester and am about to begin my third I have noticed significant changes in...
I Did Not Plan to Be Pregnant in a Pandemic. This is the title of an article that came across my soci...
If you’re like me, you might also be catching yourself thinking about how things in this country were so dif...
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When I got married in October I realized afterward that throwing a successful and effective wedding is similar...
“Making decisions aren’t hard when you know what your values are.” This quote was extremely importa...
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Yes, you read the title correctly. SURPRISE! I’m pregnant. The first trimester has officially pas...
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Hello, 2020! With the start of each year comes new hopes, dreams, goals, inspirations, and increased moti...
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WOW - can you believe it's already December, the last month in the year? I don't know about you, but the last...
It's no secret that female-athletes are different in male-athletes. I'm not saying they are less talented or c...
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Two years ago I moved to a small Wisconsin town, which is my husband’s hometown. I did not know many people,...
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Practice begins and we are about to start drills. It’s a hot humid summer day in Minnesota and our coach e...
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“Coach thinks I suck,” she states as she kicks some sand around. “What do you mean?” I ask. ...
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This year I had the opportunity to be a part of the coaching staff for a high school track and field team. I c...
Everyone ultimately wants to find happiness. While most people are searching for this, many people struggle to...
I’ve always been fascinated by clutch performances. You know, the performances where the pressure is on and...
Mihaly Csikszentmihalyi and Anders Ericsson are both prominent psychologists who have devoted their careers st...
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Is grit developed due to the quantity of time devoted to one’s interests, or is it the quality of time? Ange...
If you are familiar with Minnesota State Dance line, you are familiar with the Faribault Emeralds. With Min...