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As Henry Ford has famously said, “Whether you think you can or think you can’t, you’re right.” This quote is Body-Image

Angela Duckworth has discovered four paragons of grit that have been developed from many interviews with men and women who Body-Image

Intentions are the starting point of every dream. A new year brings new hope, excitement, and intention setting to make Body-Image

Why is it that as we get older we tend to avoid things we feel we aren’t good at?

Kids Body-Image

With the holidays rapidly arriving we may be stressed, overwhelmed, and excited all at the same time. I know I Body-Image