Blog

Growing up I have always been considered fast. It started in 5th grade when I beat all of the girls, Body-Image

Today I want to reach out and discuss something we all experience; even myself at times.

We all experience Body-Image

My mom recently forwarded me an e-mail sent from my Great Uncle titled, “Why Go To Church?” Whether or not Body-Image

First of all I apologize for being gone for a while from blogging. I have been meaning to blog but Body-Image

The world of sport and performance is filled with a variety of emotions. Sometimes we experience emotions that benefit us, Body-Image